Why Blue Light Lenses Are So Important
Digital eye strain is a growing problem now that much of our lives are spent behind a screen of some kind. In response, many people are investing in blue light lenses to prevent eye fatigue and improve their sleep at night.
Although there is little research and concrete proof of the benefits of the lenses, many people swear by them and their effectiveness in protecting against the eye strain they face by the end of the work day.
In addition to purchasing blue light lenses, there are other steps to take to find relief including adjusting your screen so that you’re 25 inches away and looking slightly downward, using a matte screen to reduce glare as well as switching your contacts out for glasses once in a while throughout the day.
To order blue light glasses or lenses in hopes of working more comfortably, please reach out to us!